Tag Archive: Motivation

#DearMe Girl-Power Campaign Goes Viral & Empowers Women

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#dearme is the latest hashtag  trending and Youtube viral hit that everyone is talking about. If you could talk to a younger version of you and give advice, what would you say. I believe the… Continue reading

#MondayMotivation: Getting Up After Failing Is Life-Changing

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The most important day of my life was the day my legs could no longer support my own body weight. The lens that I saw my world through shattered. No longer was I… Continue reading

New City, New Perspective: Why You Shouldn’t be Afraid to Move Away

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A short time after graduating college, I had an itch.  I had lived in the same 20 mile radius my whole life, and the bitter cold of winter was beginning to get to… Continue reading

Kate Hudson Wins ‘People Magazine’ Awards “Celebrity Role Model,” And Her Acceptance Speech Was Amazing!

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It’s no secret that Kate Hudson is incredible. You’re probably thinking, “OK, tell me something I don’t know.” On Thursday, at the People Magazine Awards, Kate Hudson was awarded the “Celebrity Role Model” award,… Continue reading

The Power & Influence of Fitness Instructors

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Do you jump out of bed in the early hours of the morning or sneak out of work a little before five to get to a fitness class? Do you book out your… Continue reading

A Health & Lifestyle Coach’s Guide through the Holidays

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With the Holiday Season in full swing and the year coming to a close, I thought it would be the perfect opportunity to sit down and talk to a new close friend of… Continue reading

#MondayMotivation: Mass Musings, Inspiration For the Creative Individual

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All ladies of the iLab needs a little extra motivation on a Monday morning! A little something to feed the soul before that weekday hustle starts back up again. I personally keep my creative… Continue reading