Tag Archive: diet

Sunshine & SuperFoods: What to Eat this Spring Season


With daylight savings behind¬†us and having the pleasure of seeing the sun shining late into the evening, everyone is ready for warmer weather here in New England. This means spring fever; when people… Continue reading

GF GIRL NEXT DOOR: Eat Local, Baked Almond Flour Crusted Eggplant Fries


Whenever I can, I always try to support the local farmers in the area by purchasing local fruits, vegetables, and meats. There is nothing like having a vegetable that has been home grown… Continue reading