Category Archive: Lifestyle

5 Easy Ways to Immediately Improve your Health

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Drink water I know everyone says this but do you ever take action? Make it a daily assignment to refill that water bottle every couple of hours. Hydration is essential to good health,… Continue reading

Sunshine & SuperFoods: What to Eat this Spring Season

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With daylight savings behind us and having the pleasure of seeing the sun shining late into the evening, everyone is ready for warmer weather here in New England. This means spring fever; when people… Continue reading

#DearMe Girl-Power Campaign Goes Viral & Empowers Women

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#dearme is the latest hashtag  trending and Youtube viral hit that everyone is talking about. If you could talk to a younger version of you and give advice, what would you say. I believe the… Continue reading

Freeze Those Eggs! A New Benefit Perk?

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In the Silicon Valley arms race to lure the top talent with the best benefits and attract more women to their staff , Facebook and Apple are offering to pay for the egg freezing procedure… Continue reading

Dealing With The Hidden Illness

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  When someone is sick you give them chicken noodle soup. Maybe you write them a get well card. Maybe you bring balloons and teddy bears to cheer them up. Maybe you just… Continue reading

27 Ways New Years Eve is Celebrated Around the World

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Greetings from Thailand! I’ve been backpacking throughout Southeast Asia, and will be celebrating the New Year on the beautiful island of Phuket. In the spirit of international travel, I’d like to share with… Continue reading

Finding Your Inner Beauty

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The media has created this image of what beauty should look like but the fact is that we are all beautiful in our own way. Embrace and love what you are giving. No one is perfect.

The 25th Anniversary of the Fall of the Berlin Wall Reminds Us- Who Is Your Role Model?

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November 9, 2014, marked the 25th anniversary of the fall of the Berlin Wall. In spirit of this, I wanted to take the opportunity to write about my grandmother, a German woman who… Continue reading

Luck Of The Draw? Finding Gold With Lifestyle Medicine

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Today, donned in shamrock-inspired, green-colored paraphernalia, we commemorate St. Patrick, patron saint of Ireland. Although known as a cultural and religious feast day, the global embrace of St. Patrick’s Day has opened up… Continue reading

WWD Interviews Glamour Editor-in-Chief Cindi Leive

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Cindi Leive is Glamour magazine’s editor in chief, a role she has held since 2001. Under Leive, Glamour runs its Women of the Year awards, one of Condé Nast’s marquee events that celebrates… Continue reading