Monthly Archive: May, 2015

Trendy on a Budget: No More Tights

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I am so over wearing black tights to work. It’s just about May. Why am I still wearing tights?! In protest, I am wearing pants. Ok, less of a protest and more because I tore… Continue reading

How Babysitting Sets You Up for A Successful Future in Business

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Many women first venture out into the business world at the age of twelve or thirteen, working as babysitters for family friends and neighbors. I have been babysitting ever since I was twelve,… Continue reading

Read This if You Need A Reason To Smile

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The Smile Project is a collection of short stories about women embracing who they are by being courageous, connected and authentic. My mission is to spread smiles, one story at a time. So take a few minutes… Continue reading

How Yoga Changed My Life & Will Change Yours

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  I have secondary trauma due to working as a service provider for victims of violent crimes and hearing first-hand about their traumatic experiences. Some symptoms I have suffered from and overcome are similar to those of… Continue reading

The Magic behind Greens

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It comes as no surprise that greens are a powerhouse source of nutrients. We see different ways to eat and drink them popping up all over these days; even in common stores such… Continue reading

GF GIRL NEXT DOOR: Asian Style Turkey and Quinoa Lettuce Wraps

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Before you start seeing results with your body on the outside, you’ve first got to work on the inside. Now, I’m not a certified nutritionist, but going by experience. To me, getting in shape… Continue reading