Monthly Archive: March, 2015

5 Ways to Sift through Controversy and Decide for Yourself

by

For the past few weeks, all anyone has wanted to talk about is 50 Shades of Grey. I had conversations about it with my mom, my friends, and my sisters. I also read… Continue reading

Women & Weight Training: Five Reasons to Start Now

by

“The stronger she became..the stronger she became” Many women are wary of lifting weights at the gym. I have definitely been one of them; it is intimidating if you do not know what… Continue reading